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Cajun Pasta with Sausage, Shrimp & Chicken


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  • Author: Robert Ferguson
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Cajun Pasta with Sausage, Shrimp & Chicken is a deliciously vibrant dish that brings the bold flavors of Louisiana to your dining table. This hearty pasta features succulent shrimp, tender chicken, and spicy sausage enveloped in a creamy Cajun sauce. Perfect for family dinners or impressing guests, this recipe guarantees a delightful culinary experience that will leave everyone wanting more. Dive into this flavor-packed adventure that combines comfort with a touch of sophistication!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 8 oz large shrimp, peeled and deveined
  • 2 tbsp Cajun spice blend
  • 12 oz fettuccine or penne pasta
  • 1 cup heavy cream
  • 1 cup mixed bell peppers (red and green), diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 cup low-sodium chicken broth

Instructions

  1. Cut chicken into bite-sized pieces and season with Cajun spice blend.
  2. Cook pasta according to package instructions until al dente; reserve 1 cup of pasta water and drain.
  3. In a large skillet over medium heat, add olive oil and cook the seasoned chicken until golden brown (about 5-7 minutes). Remove from the skillet.
  4. In the same skillet, add sliced sausage, onions, and bell peppers; sauté until tender.
  5. Pour heavy cream and chicken broth into the skillet; simmer for about 5 minutes until slightly thickened.
  6. Add cooked chicken and raw shrimp to the sauce; stir in drained pasta, adding reserved pasta water as needed for desired sauciness.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (about 400g)
  • Calories: 590
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 150mg