Description
Indulge in the irresistible flavors of perfectly baked chicken thighs, where crispy skin meets juicy, tender meat. This easy recipe transforms everyday ingredients into a gourmet experience that elevates any meal, whether it’s a family dinner or a special gathering. With straightforward steps and foolproof techniques, you’ll impress your guests every time. Let’s embark on this flavor-packed adventure!
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat your oven to 400°F (200°C). Grease a baking dish with nonstick spray.
- In a mixing bowl, coat chicken thighs with olive oil, garlic powder, paprika, oregano, salt, and pepper.
- In a small bowl, whisk together honey and soy sauce until combined.
- Arrange chicken thighs skin-side up in the baking dish and drizzle half of the honey-soy mixture over them.
- Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and skin is crispy.
- Drizzle remaining sauce over the cooked chicken and serve hot with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 170g)
- Calories: 360
- Sugar: 7g
- Sodium: 550mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 120mg