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Creamy Tuscan Chicken Pasta


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  • Author: Robert Ferguson
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Creamy Tuscan Chicken Pasta is an irresistible dish that brings together tender chicken, vibrant spinach, and sun-dried tomatoes in a rich, velvety sauce. This pasta recipe transforms ordinary ingredients into a gourmet meal perfect for weeknights or special occasions. With its stunning presentation and comforting flavors, it’s sure to impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 4 cups fresh baby spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 12 oz fettuccine pasta
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: Dice the chicken into bite-sized pieces and mince the garlic.
  2. Cook the chicken: In a large skillet over medium heat, add olive oil and sauté the chicken until golden brown and cooked through, about 6-7 minutes. Season with salt and pepper.
  3. Add garlic and spinach: Lower the heat slightly, add minced garlic until fragrant (about 1 minute), then toss in spinach and sun-dried tomatoes until wilted.
  4. Create the creamy sauce: Pour in heavy cream and Italian seasoning; stir well and let simmer for about 5 minutes.
  5. Cook pasta: Meanwhile, cook fettuccine according to package instructions until al dente; drain while reserving some pasta water.
  6. Combine everything: Add the drained pasta to the skillet with the creamy sauce; toss well to coat. If needed, use reserved pasta water to reach desired consistency.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 250g)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 27g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 115mg