Imagine a dish that welcomes the freshness of spring with open arms, bursting with colors and flavors that dance on your palate. This Spring Vegetable Quiche is not just a meal; it’s a celebration of all things bright and beautiful! With flaky crusts and a symphony of vegetables, every slice brings joy and laughter to the table.

Remember those lazy Sunday afternoons when the sun peeks through your kitchen window? That’s the vibe this quiche brings! Perfect for brunch gatherings or family dinners, it transforms any meal into a delightful occasion. Plus, you can whip it up while wearing your favorite fuzzy slippers—no judgment here!
Why You'll Love This Recipe
- This Spring Vegetable Quiche offers effortless preparation without sacrificing flavor
- It’s visually stunning with its colorful veggies and flaky crust
- Versatile enough for breakfast, lunch, or dinner, it’s sure to please everyone at the table
Sharing this quiche at my last family gathering led to my aunt declaring it “the best thing since sliced bread.” Not a small feat!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Pie Crust: You can use store-bought or homemade; just ensure it’s flaky for that perfect texture.
- Fresh Spinach: Opt for vibrant green leaves; they add color and nutrients to your quiche.
- Bell Peppers: Choose an array of colors—red, yellow, green—for visual appeal and sweetness.
- Onion: Sautéed until translucent, they bring out a sweet flavor that enhances the overall taste.
- Eggs: The binding agent; use large eggs for best results in fluffiness.
- Milk or Cream: Whole milk works well but cream adds richness if you want to indulge!
- Cheese (Feta or Cheddar): Feta adds tanginess; cheddar brings a creamy richness—choose based on your mood!
- Seasonings (Salt & Pepper): Don’t skimp here; they elevate all those fresh veggie flavors beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Set your oven to 375°F (190°C) while you prepare the filling. This ensures everything cooks evenly.
Sauté Your Vegetables: In a skillet over medium heat, sauté diced onions and bell peppers until they soften and become fragrant—about 5-7 minutes.
Add Spinach to the Mix: Toss in fresh spinach and cook until wilted. The aroma will fill your kitchen like spring itself!
Whisk Together Eggs and Milk: In a bowl, whisk together eggs with milk (or cream). This mixture will create that fluffy texture we all love in quiches.
Add Cheese and Seasoning: Stir in crumbled feta or shredded cheese of choice along with salt and pepper. This step adds depth to your dish.
Combine Everything in the Pie Crust: Pour the egg mixture over the sautéed veggies nestled in the pie crust. Spread evenly so every bite gets a piece of spring goodness.
Bake: Place your quiche in the preheated oven for 35-40 minutes until golden brown on top and set in the middle. Enjoy watching it puff up like magic!
Cool Before Serving: Let it cool for about 10 minutes before slicing. This helps maintain its beautiful shape—and gives you time to find that fancy serving platter!
And voilà! You’ve created a scrumptious Spring Vegetable Quiche that’s as fun to make as it is to eat!
You Must Know
- Spring vegetable quiche is not just a dish; it’s a vibrant celebration of fresh flavors
- The combination of seasonal veggies and creamy custard creates a delightful texture that dances on your taste buds
- Plus, it’s perfect for brunch or a light dinner, making it versatile and fun!
Perfecting the Cooking Process
Start by preheating your oven while you prepare the crust. Blind bake the crust for 10 minutes before adding your veggie filling. This ensures a crispy base that won’t turn soggy during baking.
Add Your Touch
Feel free to swap in your favorite veggies or add cheese for extra flavor. Herbs like thyme or basil can elevate the taste even more, allowing you to customize each quiche to your liking.
Storing & Reheating
Store leftover quiche in an airtight container in the fridge for up to three days. To reheat, simply pop it back in the oven at 350°F for about 15 minutes until warmed through and crisp.
Chef's Helpful Tips
- For a perfectly fluffy quiche, whisk eggs thoroughly to incorporate air
- Avoid overcooking vegetables before adding them to maintain their texture
- Lastly, let the quiche cool slightly before slicing to prevent it from falling apart
Sometimes, I whip up spring vegetable quiche when I have friends over for brunch and they rave about how delicious it is. One friend even said it sparked her love for cooking!
FAQ
What vegetables work best in spring vegetable quiche?
Fresh asparagus, spinach, and bell peppers are fantastic choices. You can also try zucchini or leeks for a unique twist that adds color and flavor.
Can I make spring vegetable quiche ahead of time?
Absolutely! You can prepare it a day in advance and store it in the fridge until you’re ready to bake. This saves time on busy mornings.
Is it possible to freeze spring vegetable quiche?
Yes! Wrap slices tightly in plastic wrap, then place them in an airtight container. They can be frozen for up to three months and reheated directly from frozen.

Spring Vegetable Quiche
- Total Time: 55 minutes
- Yield: Serves 8
Description
Enjoy a vibrant Spring Vegetable Quiche filled with fresh veggies and a flaky crust. Perfect for brunch or gatherings, this dish celebrates the flavors of the season.
Ingredients
- 1 pie crust (store-bought or homemade)
- 2 cups fresh spinach
- 1 cup bell peppers, diced (mixed colors)
- 1 small onion, diced
- 4 large eggs
- 1 cup whole milk
- 1 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, sauté diced onion and bell peppers over medium heat for about 5-7 minutes until softened. Add spinach and cook until wilted.
- In a bowl, whisk together eggs and milk until combined. Stir in crumbled feta cheese and season with salt and pepper.
- Pour the egg mixture over the sautéed vegetables in the pie crust, spreading evenly.
- Bake for 35-40 minutes until golden brown on top and set in the center. Allow cooling for 10 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (112g)
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 160mg
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