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Egyptian Goulash


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  • Author: Robert Ferguson
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Egyptian Goulash is a comforting and hearty dish that layers spiced ground meat with tender elbow macaroni, topped with melted cheese and rich tomato sauce. This delightful recipe brings warmth and nostalgia, making it perfect for family gatherings or cozy dinners. Its irresistible aroma and satisfying textures are sure to impress everyone at your table, turning any meal into a celebration.


Ingredients

Scale
  • 1 pound ground beef or lamb
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes (with juice)
  • 2 cups elbow macaroni
  • 2 cups shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. 1. Preheat the oven to 375°F (190°C).
  2. 2. In a large skillet over medium heat, add olive oil and sauté the chopped onion until translucent. Stir in minced garlic and cook for about 30 seconds.
  3. 3. Add ground beef or lamb; cook until browned, breaking it up with a spatula. Drain excess grease if needed.
  4. 4. Stir in diced tomatoes with their juices; let simmer for about 10 minutes.
  5. 5. Meanwhile, cook elbow macaroni according to package instructions until al dente; drain.
  6. 6. Combine cooked pasta with the meat mixture in the skillet, stirring well.
  7. 7. Transfer to a greased baking dish and top with shredded cheddar cheese.
  8. 8. Bake for 20-25 minutes or until bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Egyptian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 410
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 75mg