Description
Honey mustard chicken is a delightful fusion of sweet and tangy flavors that transforms simple ingredients into a gourmet dish. This easy recipe features tender, juicy chicken breasts coated in a luscious honey mustard glaze that caramelizes beautifully in the oven. Perfect for weeknight dinners or special occasions, this dish is sure to impress your family and friends while satisfying your taste buds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp low-sodium soy sauce
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Grease a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a bowl, whisk together honey, Dijon mustard, soy sauce, minced garlic, and paprika until smooth.
- Place seasoned chicken in the baking dish and pour half of the sauce over it; reserve the rest for basting.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C), basting with remaining sauce halfway through.
- Serve hot, drizzled with extra sauce alongside your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 chicken breast (approx. 375g)
- Calories: 335
- Sugar: 27g
- Sodium: 540mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg