Description
Indulge in a vibrant mixed berry smoothie that’s as visually appealing as it is delicious. This refreshing drink combines sweet strawberries, tart raspberries, and juicy blueberries, delivering a burst of flavor in every sip. Perfect for breakfast or a post-workout treat, this smoothie is not only delightful but also packed with essential nutrients. Whether you’re using fresh or frozen berries, this quick and easy recipe promises to satisfy your cravings while keeping you on track with healthy eating.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- ½ cup Greek yogurt
- 1 cup milk (or dairy-free alternative)
- 1 tablespoon honey or maple syrup
Instructions
- Gather all ingredients on your countertop to streamline the blending process.
- In a blender, combine the mixed berries and banana.
- Add Greek yogurt and milk; blend until smooth.
- Sweeten with honey or maple syrup to taste; blend again briefly to mix.
- Pour into glasses and serve immediately, garnishing with extra berries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass (approximately 300g)
- Calories: 220
- Sugar: 26g
- Sodium: 75mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg