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No-Bake Matcha Coconut Energy Bites


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Description

Elevate your snack game with these No-Bake Matcha Coconut Energy Bites. Bursting with the exotic flavors of matcha and the creamy sweetness of coconut, these quick and easy bites are perfect for busy mornings or post-workout fuel. Packed with healthy fats and antioxidants, they provide a delicious energy boost without the need for baking. Ready in just minutes, they’re sure to impress friends and family alike!


Ingredients

Scale
  • 1 cup rolled oats
  • ½ cup unsweetened coconut flakes
  • 2 tbsp culinary-grade matcha powder
  • ¼ cup maple syrup
  • ¼ cup nut butter (almond or peanut)
  • 2 tbsp chia seeds

Instructions

  1. Gather all ingredients on your countertop.
  2. In a large mixing bowl, combine rolled oats, coconut flakes, matcha powder, and chia seeds until well blended.
  3. Pour in maple syrup and nut butter; mix vigorously until thoroughly combined.
  4. Roll the mixture into bite-sized balls (about 1 inch in diameter).
  5. Place on a parchment-lined tray and refrigerate for 30 minutes to firm up.
  6. Enjoy immediately or store in an airtight container in the fridge for up to one week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 energy bite (25g)
  • Calories: 100
  • Sugar: 4g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg