Description
Savor the heartwarming flavors of Sicilian Chicken Soup, a comforting dish that blends tender chicken with vibrant vegetables and aromatic herbs. This delightful recipe features a zesty kick from fresh lemon and the unique essence of Sicilian oregano, making every bowl a cozy escape to the Mediterranean. Perfect for chilly evenings or family gatherings, this soup is sure to become a favorite in your kitchen.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes in juice
- 6 cups low-sodium chicken broth
- 2 tsp dried Sicilian oregano
- Zest and juice of 1 lemon
- ¼ cup fresh parsley, chopped
- Red pepper flakes (optional)
Instructions
- Prep your ingredients by washing and chopping all vegetables.
- In a large pot over medium heat, heat olive oil and sauté chopped onions until translucent (about 5 minutes). Add garlic, carrots, and celery; cook until softened.
- Add chicken breasts, diced tomatoes, and chicken broth. Bring to a gentle boil while stirring occasionally.
- Season with oregano, red pepper flakes (if using), lemon juice, and zest. Reduce heat to low and simmer for 30 minutes or until chicken is cooked through.
- Remove chicken, shred it using two forks, return it to the pot along with chopped parsley. Stir well before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 95mg