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Sunny Side Up Eggs


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  • Author: Robert Ferguson
  • Total Time: 9 minutes
  • Yield: Serves 1

Description

Sunny side up eggs are a breakfast classic that brings warmth and joy to your morning routine. With their vibrant yellow yolks and delicate whites, these eggs create a satisfying dish that’s both visually appealing and delicious. Perfect for dipping or pairing with toast, this recipe is quick to prepare and elevates your breakfast game in just minutes.


Ingredients

Scale
  • 2 large free-range eggs
  • 1 tbsp unsalted butter or olive oil
  • Pinch of salt
  • Freshly cracked black pepper to taste

Instructions

  1. Preheat a nonstick skillet over medium-low heat. Add butter or olive oil and let it melt.
  2. Crack the eggs gently into a small bowl to check for shell fragments.
  3. Slide the eggs into the skillet, ensuring the yolks stay intact.
  4. Season with salt and pepper while cooking.
  5. Cook undisturbed for 3-4 minutes until whites are set but yolks remain runny. Optionally cover with a lid for one minute to set the tops.
  6. Serve immediately on warm plates, ideal with toast or avocado slices.
  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 large eggs (100g)
  • Calories: 143
  • Sugar: 0g
  • Sodium: 124mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 372mg