Description
Sweet potato chili is a vibrant, hearty dish that combines the natural sweetness of sweet potatoes with protein-packed black beans and zesty spices. Perfect for cozy nights or gatherings, this chili is not just a meal—it’s an experience that fills your home with warmth and good vibes. Easy to make and endlessly adaptable, it’s a comforting bowl of goodness that everyone will love.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 2 tsp chili powder
- 1 tsp ground cumin
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, heat olive oil and sauté chopped onions until translucent (about 5 minutes). Add minced garlic and cook until fragrant.
- Stir in diced sweet potatoes and cook for another 5 minutes until slightly softened.
- Add rinsed black beans and diced tomatoes (with juices) to the pot. Stir well.
- Pour in vegetable broth along with chili powder and cumin. Bring to a simmer; let cook for about 20 minutes until everything is tender.
- Taste and adjust seasonings as needed before serving hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 240g
- Calories: 220
- Sugar: 6g
- Sodium: 480mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg