Apple and Cinnamon Hummus

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Apple and cinnamon hummus? Yes, you read that right! Imagine a creamy dip that combines the sweetness of apples with the warm embrace of cinnamon. It’s like autumn wrapped in a delicious spread, perfect for slathering on toast or dipping your favorite fruits. a refreshing lemon basil hummus The moment you take a bite, you’ll feel as if you’ve just walked into an apple orchard on a crisp fall day, with leaves crunching underfoot.

Now picture this: You’re hosting a gathering, and everyone is munching away on standard chips and dips. Suddenly, you unveil your secret weapon—apple and cinnamon hummus! Friends will be intrigued by the unique flavor combination and beg you for the recipe. delicious apple cider whoopie pies Trust me, it’s not only delicious but also a fantastic conversation starter! For more inspiration, check out this Chewy Oreo Cookies Recipe recipe.

Why You'll Love This Recipe

  • This apple and cinnamon hummus makes snacking healthy and fun
  • Its delightful flavor profile surprises everyone who tries it
  • Visually appealing with its creamy texture and warm spices, it’s versatile enough for both sweet and savory pairings
  • Perfect for any occasion, from casual get-togethers to holiday parties

When I first made this apple and cinnamon hummus, my friends thought I was slightly bonkers. But once they tasted it, their skeptical looks turned into delighted smiles. light and fluffy blueberry cloud bread I remember one friend saying it was “the best thing since sliced bread”—and that’s saying something in our carb-loving circle!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Canned Chickpeas: Choose low-sodium options to keep things healthier while still packing all that protein goodness.
  • Fresh Apples: I recommend using tart varieties like Granny Smith for that zingy contrast against the creaminess.
  • Tahini: This sesame paste adds a nutty depth; don’t skip it! Check for freshness when purchasing.
  • Cinnamon: Ground cinnamon works best here; its warm aroma will fill your kitchen like a cozy hug.
  • Honey or Maple Syrup: Use honey for sweetness or maple syrup for a vegan alternative; both work wonders!
  • Lemon Juice: Freshly squeezed lemon juice brightens up the flavors beautifully—no bottled stuff allowed!
  • Salt: Just a pinch enhances all those flavors without making them overwhelming.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by draining and rinsing the canned chickpeas—this helps remove excess saltiness. Cut your apples into chunks. The smaller they are, the easier they blend! Don’t forget to squeeze fresh lemon juice over them to prevent browning.

Blend Until Smooth: Place the chickpeas, apple chunks, tahini, honey or maple syrup, lemon juice, salt, and cinnamon in your food processor. Blend everything until smooth; you may need to stop occasionally to scrape down the sides to ensure everything gets mixed well.

Taste Test Time: Now comes the magic moment! Taste your hummus and adjust sweetness or spice levels as needed. If it’s too thick for your liking, feel free to add a splash of water or olive oil until you reach that dreamy consistency.

Chill Out: Transfer your hummus into a serving bowl and cover with plastic wrap. Let it chill in the refrigerator for at least 30 minutes; this allows those wonderful flavors to mingle beautifully.

Savor Every Bite: Serve your apple and cinnamon hummus with sliced fruits like pears or strawberries—or go wild with graham crackers! Watch everyone’s faces light up as they discover this unexpected delight.

In no time at all, you’ll have created an irresistible treat that brings smiles to faces young and old alike! Enjoy every creamy bite of this delightful dip as it becomes an instant favorite among friends and family.

You Must Know

  • Apple and cinnamon hummus is a delightful twist on traditional hummus, combining sweet and savory flavors
  • It’s perfect for snacking, spreading, or even as a healthy dessert
  • The creamy texture and aromatic spices make it irresistible for all ages

Perfecting the Cooking Process

To achieve the best apple and cinnamon hummus, start by blending the chickpeas until smooth. Gradually add in your apples, tahini, and spices for even distribution of flavor. This method ensures a creamy consistency without any chunky surprises. For more inspiration, check out this Moist Pumpkin Bread Recipe recipe.

Serving and storing

Add Your Touch

Feel free to customize this recipe by adding a splash of vanilla extract or a pinch of nutmeg to elevate the flavors. You can also swap out apples for pears if you’re feeling adventurous—or mix both for a fruit medley!

Storing & Reheating

Store your apple and cinnamon hummus in an airtight container in the fridge for up to one week. If you want to enjoy it warm, gently reheat in the microwave for about 20 seconds before serving to bring out those cozy flavors.

Chef's Helpful Tips

  • For an extra creamy texture, make sure to use canned chickpeas that are well-drained and rinsed
  • Consider using fresh apples when possible for optimal flavor
  • And don’t skip the tahini; it adds a rich depth that really makes this hummus shine!

Creating this apple and cinnamon hummus was a game-changer at my last family gathering. Everyone was surprised by the unique flavor combination and went back for seconds—who knew healthy could taste so good? nutritious date candy bars.

FAQs

FAQ

Can I use other fruits in my apple and cinnamon hummus?

Absolutely! Feel free to experiment with fruits like pears, peaches, or even berries. Each fruit will give your hummus its unique twist while keeping it deliciously healthy.

How can I adjust the sweetness of my hummus?

If you prefer a sweeter taste, add more maple syrup or honey according to your preference. Start with small amounts until you reach your desired sweetness level without overwhelming the other flavors.

Is apple and cinnamon hummus suitable for vegan diets?

Yes! This recipe is entirely plant-based as long as you use maple syrup instead of honey. It’s a fantastic option for anyone following a vegan lifestyle while still satisfying sweet cravings.

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Apple and Cinnamon Hummus


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  • Author: Robert Ferguson
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Apple and cinnamon hummus is a delightful twist on traditional dips, merging the sweet taste of apples with the warm spice of cinnamon. This creamy spread not only adds excitement to any gathering but also offers a healthy snacking option that’s perfect for fruit or toast. With its inviting flavor and smooth texture, this hummus will captivate your guests and become an instant favorite.


Ingredients

Scale
  • 1 can (15 oz) low-sodium chickpeas, drained and rinsed
  • 1 medium Granny Smith apple, chopped (about 1 cup)
  • 1/4 cup tahini
  • 1 tsp ground cinnamon
  • 2 tbsp honey or maple syrup
  • 2 tbsp fresh lemon juice
  • 1/4 tsp salt

Instructions

  1. Drain and rinse the chickpeas. Chop the apple into small pieces, then drizzle with lemon juice to prevent browning.
  2. In a food processor, combine the chickpeas, apple chunks, tahini, honey or maple syrup, lemon juice, salt, and cinnamon. Blend until smooth.
  3. Taste the mixture and adjust sweetness or spices as needed. If too thick, add a splash of water or olive oil.
  4. Transfer to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

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