Description
Unstuffed Pepper Casserole is a comforting one-pan delight that combines the delicious flavors of traditional stuffed peppers without the hassle of stuffing. This easy-to-make dish features tender ground beef, vibrant bell peppers, and gooey melted cheese, making it perfect for cozy family dinners or casual gatherings. With minimal prep time and maximum flavor, it’s a guaranteed crowd-pleaser that will leave everyone asking for seconds!
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup uncooked long-grain rice
- 1 can (14.5 oz) diced tomatoes (with juices)
- 2 cups water
- 3 medium bell peppers (red, green, or yellow), chopped
- 1 medium onion, chopped
- 1 cup shredded cheddar cheese
- 3 tsp garlic powder
- 2 tsp Italian seasoning
- Salt to taste
Instructions
- Preheat oven to 375°F (190°C). Spray a large skillet with nonstick cooking spray and brown the ground beef over medium heat until fully cooked.
- Add chopped onions and bell peppers; sauté until tender, about 5 minutes.
- Stir in uncooked rice, diced tomatoes, water, garlic powder, Italian seasoning, and salt. Mix well.
- Bring to a boil, then reduce heat to low and cover. Simmer for about 20 minutes until rice is cooked through.
- Remove from heat; sprinkle cheese on top. Bake in the oven for an additional 10 minutes until bubbly and golden.
- Serve hot in bowls or plates.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg